Rock Climbing for Parkinson's - Maryland Association for Parkinson Support

ROCK CLIMBING FOR PARKINSON’S

Rock climbing is a low-impact, cardiovascular activity that works nearly every muscle while requiring intense focus which can stimulate neuroplasticity in the motor cortex. Rock climbing can be highly beneficial for people with Parkinson’s. It helps to improve balance, mobility, and strength as well as cognitive processing. Research shows that climbing challenges multiple motor and sensory systems and often leads to measurable reductions in stiffness, tremors, and forward stooped posture.

ROCK CLIMBING CLASSES

Two times a week Sundays 1:30 to 3:00 PM and Wednesdays 9:00 a.m. to 10:30 AM
Movement Gym, 1930 Greenspring Drive, Timonium, MD 21093
Contact Jim Cznarecki at 443-315-9128 or email him at czarhouse@verizon.net

RSVP REQUIRED.
It is a policy of MAPS to require minimum participation levels for its funded programs. We thank you for your understanding and look forward to seeing you at many of these exciting programs!

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MARYLAND ASSOCIATION FOR PARKINSON SUPPORT

The MAPS website is designed to provide information to the public and is not intended to offer medical advice about specific problems or issues. The information provided on this website is for convenience only and is not an endorsement of any company, product or service,

Phone: 1-443-470-0279

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ROCK CLIMBING CLASSES

RSVP REQUIRED.It is a policy of MAPS to require minimum participation levels for its funded programs. We thank you for your understanding and look forward to seeing you at many of these exciting programs!

RSVP REQUIRED.
It is a policy of MAPS to require minimum participation levels for its funded programs. We thank you for your understanding and look forward to seeing you at many of these exciting programs!